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2-piece Swimming Elbow Corrector, Swimming Paddle, Stroke Correction Aid, Elbow Paddle, Forearm Support, Grey 2-piece Swimming Elbow Corrector, Swimming Paddle, Stroke Correction Aid, Elbow Paddle, Forearm Support, Grey Product Description: Efficient Stroke Development: Helps standardize your stroke path and correct poor technique, enabling you to maintain an efficient, energy-saving swimming posture in the water and enhance your training results Figure-8 Correction Design: The unique figure-8 shape naturally aligns the forearm and wrist in a straight line, preventing wrist flexion and guiding the arm to maintain the optimal extension angle during the stroke Sturdy Material, Durable and Pressure-Resistant: Made from high-strength, eco-friendly plastic, it is flexible yet resistant to deformation, chlorine, and corrosion, remaining as sturdy as ever even after prolonged use in the pool Straight-arm stroke training: Strengthens muscle memory for a straight-arm stroke through physical exercises all exercises Provides guidance, reduces water resistance, and improves propulsion efficiency. Particularly suitable for refining freestyle and backstroke techniques Suitable for both self-study and instruction: Ideal for swimmers looking to correct their own technique, and serves as a visual teaching aid for coaches, helping learners quickly grasp the correct arm position Specifications: Material: Plastic Dimensions: 34.3 x 10.5 x 1.2 cm Weight: 190 g Packing List: 2 x Swimming Elbow Correctors (left and right)